Book Description

We are witnessing a historical moment with the exponential progress in personalized medicine, AI, and technologies that promise the extension of human healthspan and lifespan.

However, to collectively progress and get to the root cause of our challenges in our health system, we must embrace an integrative evolution with the natural world. One that sees nature not as separate from our health systems, but as a foundational part of them. 

This book brings together science, history, technology, and lived experiences from the natural world to expand our knowledge and better understand how nature in all its forms influences human health. 

From the food systems that sustain our societies,  to the influence of phytochemicals, molecules in our air and water, evolutionary biology, and even the rhythms that govern our circadian cycles. 

Every aspect of our physical, mental, and social well-being is intertwined with nature. From the urban matrix, smart cities, spatial rituals, city planning, and more.

This book reveals how reconnecting with the natural world is essential not only for personal vitality but also for regenerating the planet and, by doing so, healing ourselves. 

Coming soon…